one call with a chef
30 or 60 minutes, online, just the one callfor athletes, new and expecting mums, and anyone cooking around an allergy or a strict diet
Bring me your food questions and we'll work out what to cook on a normal Tuesday, around your week, what you like and what's already in your kitchen.
is this for you?
honest answer belowit's for you if
- you train hard and want food you actually enjoy cooking
- you're pregnant or have a new baby and need easy meals
- you eat around an allergy or a strict diet and still want it to taste good
- someone sent you my way
- you want answers, not a subscription
what it isn't
- medical, midwifery or dietetic care: if you need that, see your doctor, midwife or a registered dietitian
- a meal plan: if you want one written for you, see the custom plan
what we can talk about
Training blocks, pregnancy, a new baby, an allergy at home: bring me what you're cooking around, and we'll find meals that fit your week.
- easy meals for your heaviest training weeks
- what to batch cook on a Sunday
- what to cook in race week
- what to fill the freezer with before the baby comes
- swapping ingredients around an allergy or a strict diet
how it works
small steps, in orderpick your call
30 or 60 minutes.
tell me about you
Send me your questions and how your week looks.
we talk
We talk by video.
afterwards
You leave knowing what to cook this week, and how to keep it going.
good questions
ask me anything elseWhich length should I pick?
30 minutes suits one or two clear questions. 60 minutes gives us time to go through your whole week.
Someone sent me to you. Do I need anything from them?
No. Just book, and tell me who sent you.
Is this medical or dietetic advice?
No. I'm a chef trained in holistic nutrition, and this call is about food and cooking. If you're pregnant, your midwife and doctor lead your care. If you need medical care, see a doctor or registered dietitian.
A food call is food and cooking guidance, not medical, midwifery or dietetic advice. If you have a health condition, talk to your doctor, midwife or a registered dietitian first.
